Health and Wellness Workshop Series

Join us for an exciting in-person fitness workshop led by Lakisha Owens! This event will be held at the Anderson Center for the Arts, a perfect venue for a day filled with fun and fitness.

During this workshop, Lakisha Owens will guide you through a warm up, a variety of exercises and techniques to help you achieve your fitness goals, and a cool down. Whether you’re a beginner or an experienced fitness enthusiast, this workshop is designed to cater to all levels.

Get ready to sweat and have a blast as Lakisha shares her expertise and passion for fitness. You’ll learn new exercises, gain valuable insights, and leave feeling motivated and energized.
Don’t miss out on this incredible opportunity to improve your fitness routine and connect with like-minded individuals in the community. Mark your calendars and join us for the Community Fitness Workshop by Loren Holmes at the Anderson Center for the Arts!