A Meditation Mini-Retreat (Livestreaming)

Presented by Jung Center of Houston at Online/Virtual Space

Aug 27 2021
A Meditation Mini-Retreat (Livestreaming)

Discover how the Tibetan understanding of well-being can enrich our meditation practices.

Using an awareness of breath, visualization, concentration, perception, body movements, and sound, we’ll practice and develop a sense of meditation as a whole-body practice. We will then explore how to integrate the growing sense of completeness developed through these practices into our daily lives, outside of meditation. Join us as we strive to achieve a relaxed yet aware state of mind, and a healthier lifestyle that goes beyond the meditation cushion.

Alejandro Chaoul, PhD, is the founder and director of The Jung Center’s Mind Body Spirit Institute. He has been a student of Tibetan

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ADMISSION INFO

Members: $25

Non-members: $30

Contact: 713-524-8253

Email: kwhite@junghouston.org

INDIVIDUAL DATES & TIMES*

  • Aug 27, 2021 at 01:30 pm - 04:00 pm (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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