Beyond Mindfulness: How to Meditate Like a Buddhist (Even if You're Not the One) (Livestreaming)
If you love mindfulness and yoga but you’re not sure what comes next in your spiritual journey, this workshop is for you!
This class will distill 2,500 years of Buddhist wisdom into simple but profound teachings and meditations you can use to deepen your practice and transform the way you relate to yourself and the world.
Doctrines like impermanence and buddha nature can sound confusing or abstract, but anyone can understand the basics through the teachings, discussions, and meditations we’ll do together. Plus you’ll leave with access to guided meditations you can download and practice any time. This workshop is your “initiation” into the transformative power of the Buddhist tradition, no matter what youView more
INDIVIDUAL DATES & TIMES*
- Jun 26, 2021 at 10:00 am - 01:00 pm (Sat)
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