Biocognition, Breathing and Meditation: Flourishing by Reframing Past Experiences

Presented by Jung Center of Houston at Jung Center of Houston, Houston TX

Jun 27 2020
Biocognition, Breathing and Meditation: Flourishing by Reframing Past Experiences

In this class you will get the chance to practice different meditative techniques and learn the neuroscience behind meditation.

Through both theoretical exploration of cutting edge science and experiential meditative practices, we will learn to listen more deeply to our body, and the messages it is always communicating to us and how to foster health and longevity. Focusing on our breath as the base of our awareness, we will pay attention to our bioinformational field and how to access it as a source of guidance and understanding of our condition. We will use attention to our breath, meditative moments, and mind-body strategies to shift our consciousness and reveal the interconnectedness of our internal experience and

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ADMISSION INFO

Member: $110

Non-member: $120

Contact: 713-524-8253

Email: kwhite@junghouston.org

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INDIVIDUAL DATES & TIMES*

  • Jun 27, 2020 at 09:00 am - 03:00 pm (Sat)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Jung Center of Houston

5200 Montrose, Houston, TX 77006

Google Map of 5200 Montrose, Houston, TX 77006

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