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Communicating Mindfully, Part II (Hybrid)
This 6-week class takes you deeper into mindfulness and communication skills based on non-violent communication. We will learn to use mindfulness to regulate our emotions, thoughts, and physical sensations, even in the midst of difficult conversations. We will work on using the “Observation Feeling Need Request” system (covered in Part 1) in conversations so that it becomes more natural.
INDIVIDUAL DATES & TIMES*
Additional time info:
July 5th class will be online only
5200 Montrose Blvd, Houston, TX 77006
Parking is always at a premium in the Houston Museum District, but free parallel parking can be found in the neighborhood surrounding The Center. The Museum of Fine Arts operates a paid parking garage across Montrose Boulevard from The Center and a paid surface lot right next door to The Center.
Should you have a handicap sticker, hanger, or license plate, please feel free to use any available space in The Jung Center’s staff parking lot, on the south side of the building.
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