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Compassionate Integrity Training (Livestreaming)
Come learn mindfulness techniques and meditations that get you in touch with your inner peace and subsequently the immense compassion and gratitude inside of you so you can share it with the world.
Co-sponsored with Compassionate Houston.
Have you ever seen someone deal with any situation that comes their way calmly, with care and consideration? What about someone who has a sense of gratitude for all things around them? Have you wondered how you could be more like them? When we learn to calm our bodies and minds, deal effectively with our emotions, and treat others with kindness, dignity, and compassion, we have the ability to create a better world.
Compassionate Integrity Training (CIT) is a resiliency-informed program that cultivates values as skills so we can thrive as individualsView more
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