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Composing Your Life (In-Person)
Discover how to awaken each morning anticipating what you are creating rather than worrying about what you fear. Support yourself through life’s rough and unpredictable changes — career, relationships, divorce, and grief. Based on the instructor’s book The Pebble and the Canyon: Reflections on Composing Your Life, this workshop will help us discover practical ways to use our creative potential on a daily basis via guided imagery, active imagination, journaling, and other exercises. We will also learn practices to reduce stress and encourage healing.
Felix Scardino has practiced as aView more
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