Dealing with Teen Stress: High School (Online)

Presented by Jung Center of Houston at Online/Virtual Space

Jan 30 2022
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Feb 13 2022
Dealing with Teen Stress: High School (Online)

Anxiety is on the rise in younger generations affecting behavior, school performance and relationships.

Join Dr. Ann Friedman, Psychologist and Certified Mindfulness Facilitator, for an introduction to ways to calm your anxiety. This course is especially designed for students who are experiencing anxiety with some aspect of their life: school work, relationships, or outside activities. It is in no way intended to be a replacement for therapy for those who need it. Many people – whether or not they are seeking professional help – practice mindfulness for better mental health.

Over the course of 3 sessions, students will learn techniques to train attention and increase the sustainability of

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ADMISSION INFO

Members: $55

Non-members: $65

Please call 713-524-8253 to register (website is being updated, checkout process doesn’t work yet).

Contact: 713-524-8253

Email: kwhite@junghouston.org

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INDIVIDUAL DATES & TIMES*

  • Jan 30, 2022 at 04:45 pm - 05:45 pm (Sun)
  • Feb 6, 2022 at 04:45 pm - 05:45 pm (Sun)
  • Feb 13, 2022 at 04:45 pm - 05:45 pm (Sun)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

For HAA Grantees

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