Making the Most of Our Holidays: A Meditation Mini-Retreat (In-Person)
Join us in an exploration of different meditation methods.
Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives, particularly as we take care of ourselves this extraordinary, unprecedented holiday season. Join us as we develop a sense of embodied meditation using different methods, including awareness of breath, visualization, sound, and movement. Together, we will take time to integrate the sense of completeness developed through these practices, through group practice and discussion.
Alejandro Chaoul, PhD, is the founder and director of The Jung Center’s Mind Body Spirit Institute. He hasView more
INDIVIDUAL DATES & TIMES*
- Dec 16, 2021 at 01:30 pm - 04:00 pm (Thu)
5200 Montrose Blvd, Houston, TX 77006
Parking is always at a premium in the Houston Museum District, but free parallel parking can be found in the neighborhood surrounding The Center. The Museum of Fine Arts operates a paid parking garage across Montrose Boulevard from The Center and a paid surface lot right next door to The Center.
Should you have a handicap sticker, hanger, or license plate, please feel free to use any available space in The Jung Center’s staff parking lot, on the south side of the building.
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