Making the Most of Our Holidays: A Meditation Mini-Retreat (Livestreaming)

Presented by Jung Center of Houston at Online/Virtual Space

Dec 16 2021
Making the Most of Our Holidays: A Meditation Mini-Retreat (Livestreaming)

Come explore different methods of meditations.

Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives, particularly as we take care of ourselves this extraordinary, unprecedented holiday season. Join us as we develop a sense of embodied meditation using different methods, including awareness of breath, visualization, sound, and movement. Together, we will take time to integrate the sense of completeness developed through these practices, through group practice and discussion.

Alejandro Chaoul, PhD, is the founder and director of The Jung Center’s Mind Body Spirit Institute. He has

View more

ADMISSION INFO

Members: $25

Non-members: $30

Contact: 713-524-8253

Email: kwhite@junghouston.org

    Official Website

INDIVIDUAL DATES & TIMES*

  • Dec 16, 2021 at 01:30 pm - 04:00 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

CONNECT WITH Jung Center of Houston

    Email
/
    Website
/
    Facebook
/
    Twitter
/
Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Utah | Ventura CA | York County PA