Please note, this event has expired.
Heather Sullivan’s weekly mindfulness classes will provide you with the tools you need to Be. Here. Now.
Join local mindfulness expert Heather Sullivan for weekly mindfulness classes in the urban oasis of Russ Pitman Park! She’ll begin each class in the Nature Discovery Center classroom with a guided 15-minute lesson. Then you will each go to a quiet spot in the park to practice simply being mindful not mind-full. Heather will meet you back at the Center with wild-collected tea for sharing.
Heather’s mindfulness classes will provide you with the tools you need to Be. Here. Now. You’ll find it to be a restorative time in nature, a chance to focus your awareness on the present moment, calmlyView more
Cost: $15 per person/class OR $95 per person/series
Advance registration required. Register online at https://naturediscoverycenter.org/activities/mindfulness-in-nature/
Russ Pitman Park at 7112, 7112 Newcastle, Bellaire, Tx 77401