Mindful Mondays

Presented by Hana and Arthur Ginzbarg Nature Discovery Center at Hana and Arthur Ginzbarg Nature Discovery Center, Bellaire Tx

Sep 16
-
Nov 11
Mindful Mondays

Heather Sullivan’s weekly mindfulness classes will provide you with the tools you need to Be. Here. Now.

Join local mindfulness expert Heather Sullivan for weekly mindfulness classes in the urban oasis of Russ Pitman Park! She’ll begin each class in the Nature Discovery Center classroom with a guided 15-minute lesson. Then you will each go to a quiet spot in the park to practice simply being mindful not mind-full. Heather will meet you back at the Center with wild-collected tea for sharing.

Heather’s mindfulness classes will provide you with the tools you need to Be. Here. Now. You’ll find it to be a restorative time in nature, a chance to focus your awareness on the present moment, calmly

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ADMISSION INFO

Cost: $15 per person/class OR $95 per person/series

Advance registration required. Register online at https://naturediscoverycenter.org/activities/mindfulness-in-nature/

Contact: 713-667-6550

Email: bfoshee@naturediscoverycenter.org

INDIVIDUAL DATES & TIMES*

  • Sep 23, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Sep 30, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Oct 7, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Oct 21, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Oct 28, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Nov 4, 2019 at 12:30 pm - 01:30 pm (Mon)
  • Nov 11, 2019 at 12:30 pm - 01:30 pm (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Hana and Arthur Ginzbarg Nature Discovery Center

Russ Pitman Park at 7112, 7112 Newcastle, Bellaire, Tx 77401

Google Map of Russ Pitman Park at 7112, Bellaire, Tx 77401

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