Every week, Alejandro Chaoul and other Mind Body Spirit Faculty will lead these short meditations so we can, as a community, recenter in the midst of the day and our rapidly shifting world, and learn and develop tools for our everyday life.

We are offering this class for free, but registration is required each month. As a nonprofit organization, we welcome any donation that might be meaningful and affordable for you at this time.

Instructors:
5th: Ann Friedman
10th: Ginger Clarkson
18th: Ale Chaoul, Monthly Meditation
24th: Stan Merrill