Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
INSTRUCTOR: Rebecca Spears TIME: Saturday, April 27, 1:00–4:00 p.m. CDT PRICE: Early bird price: $45 for members, $60 for nonmembers. The deadline for early bird pricing is Sunday, April 21. After Sunday, April 21: $55 for members, $70 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online via Zoom LEVEL: All […]
INSTRUCTOR: Jessica Cole TIME: Three Sundays, April 21, 28, May 5, 3:00–6:00 p.m. CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 15. After Monday, April 15: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
No Italian? No problem! In our online Italian for Beginners - A1S1 class, you will learn everyday words and phrases to help you speak Italian with confidence. Our dedicated Italian teachers will help you establish strong foundations in the Italian language, focusing on proper pronunciation, basic grammar, and useful vocabulary. Learn Italian quickly and join […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
INSTRUCTOR: Jessica Cole TIME: Three Sundays, April 21, 28, May 5, 3:00–6:00 p.m. CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 15. After Monday, April 15: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]